Thank you for taking the time to visit my site. I hope you find it informative and it can help you regardless of wherever you may be on your own personal path to fitness.
My clients are at the heart of what I do. Helping them to become better, and achieve success is what motivates me every morning to do what I love.
Matt sets realistic and achievable goals & continues to offer support with my training. I feel fitter, slimmer and look forward to our workouts. I have lost 37lbs to date!
I have attended Matt’s sessions for over a year and I am the fittest I have ever been. Matt’s knowledge and experience has helped me achieve huge gains in my strength and overall conditioning.
After two babies, I put on 3st. Matt developed a training programme to improve my fitness, to lose weight & increase muscle tone. I now feel fantastic having lost 2st!
Matt's knowledge and experience is far greater than anyone I've come across before. He's also a really nice guy and someone I feel very comfortable with.
Every year in January, gyms across the world become over populated with people who have found a fresh determination to reach their fitness goals. What's the number one goal this time of year? To lose the...
There are many benefits to your child learning martial arts. Here are just five reasons to get them started. 1) Physical development - In an age where TV, Xbox, and smart phones consume too much of our...
Things to consider before you begin training in 2017. 1) Define your goals What is it you are trying to achieve? What do you need to do in order to get it done? This sounds obvious but I meet so many...
"Some people want it to happen, some wish it would happen, others make it happen."
"The only limitation one has, are the ones they place on themselves."
"Make time for it. Just get it done. Nobody ever got strong or in shape by thinking about it. They did it."