Love yourself enough to live a healthy lifestyle
It isn't always easy to lose or gain weight safely and effectively with so many fad diets and incorrect information so readily available. This package offers advice and guidance to anybody looking for overall improvements to their diet.
This package is suitable for those looking to:
The programme consists of a series of six one-to-one consultations and covers all aspects of nutrition and weight management.
As part of your initial consultation package your first meeting will include an analysis of your calorie and nutrient intake and a full health assessment. Following this a suggested eating plan is designed and reviewed weekly.
6 week course - £240