I am offering 4 group training courses over this summer for you to choose from. Each one is designed to help you get the most from your training and give you the information required to make a difference. There are limited spaces with each, so please book early to avoid disappointment.   SUNDAY 12TH AUGUST: […]

Meet Jude

At just age 4,  Jude is one of the youngest members on my Little Dragons Taekwondo Programme. Jude started training with us as soon as he turned 4 and has been having a great time in classes, learning a variety of new skills. Last week he was awarded his first grade, a yellow stripe. Martial […]

Martial Arts

There are many benefits to your child learning martial arts. Here are just five reasons to get them started. 1) Physical development – In an age where TV, Xbox, and smart phones consume too much of our children’s time, taking the time out to participate in regular structured exercise is a must. Martial arts requires children to […]


Things to consider before you begin training in 2017. 1) Define your goals What is it you are trying to achieve? What do you need to do in order to get it done? This sounds obvious but I meet so many clients for the first time that really struggle to answer this question. “Get fit”, […]