Martial Arts

Martial Arts

Video Trailer

Please check out my new trailer, highlighting the range of training programmes that I offer including, strength training, olympic weightlifting, basic calisthenics, kettlebell training, nutrition & weight management and martial arts training.

Martial Arts

There are many benefits to your child learning martial arts. Here are just five reasons to get them started. 1) Physical development – In an age where TV, Xbox, and smart phones consume too much of our children’s time, taking the time out to participate in regular structured exercise is a must. Martial arts requires children to […]